Pain Reduction - Self Hypnosis Mind Control.
Posted by admin on February 2nd, 2009 filed in Self Hypnosis
Pain Reduction - A Mind Over Matter Affair Thanks To Self-Hypnosis CDs
Think about the times pain has hindered you from joining activities that you enjoy - perhaps fishing, running, playing tennis and even sitting can be impossible when you’re in pain. There are many dangers associated with drugs for pain relief. But there is no risk in a hypnotherapy pain relief program. So isn’t it time to learn about this method
The axiom "no pain, no gain" just is not true. Reflect on all of the times pain has hindered you from joining activities that you enjoy - perhaps fishing, running, playing tennis and even sitting can be impossible when you’re in great pain. Have you gained anything from missing out on memories?
However, the saying that "Pain is all in your head" can, actually, be true. If that is so, then the cure is all in your head, too. With self-hypnosis, pain can disappear completely. Despite what you may believe, hypnosis is simply a mental state where messages can reach the unconscious mind more easily. The state of hypnosis is characterized by deep relaxation. In fact, with regular practice of a hypnotherapy pain elimination regimen, you will feel much more peaceful over all.
Pain indicates that something in your body is wrong. So pain is actually a positive thing. But once you have your physician check you out to make sure that the pain is not indicative of a dangerous condition such as a tumor, it is time to manage or even eliminate the pain.
There is no risk in a self hypnosis pain relief program. You can’t "get stuck" in a state of hypnosis. The worst that might happen when you use hypnotherapy for pain elimination is that you could fall into a natural sleep state for 20 or 30 minutes- think of all of the times that pain has prevented you from sleeping!
This isn’t to say that a self hypnosis pain management system is similar to sleep, which is the leading misunderstanding about hypnosis. If you are asleep, you are unconscious. If you are not conscious, then you cannot hear anything. If you can’t hear anything, then a hypnotherapist cannot help you. In truth, hypnosis is actually a state of keen awareness.
Even though you are consciously aware of everything, self hypnosis pain management programs can help both mental and physical causes and present many effective avenues to do away with pain. Medicines merely block the reception of the physical feeling of pain on a temporary basis, but self hypnosis pain regimens can actually reduce the amount and strength of pain signals that you sense. You can literally reprogram your body to send less pain-inducing chemicals to your receptors. This means that you can use fewer pain-killing drugs, or in many cases no medications at all.
Endorphins are opiate-like compounds that are created in the brain. They are the chemicals that cause athletes to feel high when they workout very hard. Using hypnotherapy, you can also learn how to program your brain to generate pain-relieving endorphins on demand and then send them to the painful body part where they are required.
Because of endorphins, the brain is capable of inducing analgesia, which is a light anesthesia, as well as complete anesthesia (numbness). Medical journals are full of accounts both in pre-anesthesia days, as well as in modern times, when invasive surgery has been done under hypnoanesthesia.
Hypnosis can also be used to program the mind to direct your attention away from pain, and that will help you perceive far less discomfort. Further, self hypnosis pain management CDs can help our mind know and understand that the pain is present, but not to let us experience it. A qualified hypnosis pain relief professional will understand how to completely address additional hypnotic suggestions that will lead to your recovery.
A very effective hypnosis pain remedy lies in Neuro-Linguistic Programming, or NLP. No doubt that after coping with chronic pain, you may be doubtful that a self hypnosis pain program will work. In a lot of cases, NLP methods actually work far better for modern thinkers than traditional hypnosis does because it was developed for people like you who are conditioned to question and analyze everything. When we analyze, we tend to construct barriers to the acceptance of post-hypnotic suggestions.
Feelings of stress always make us perceive far more pain than we are actually experiencing. One of the most powerful NLP patterns for eliminating anxiety is known as the "Flash." This methodology reprograms the unconscious mind to use mental images that create stress to actually trigger thoughts that cause feelings of relaxation instead. After you have tried this technique, it will be difficult or impossible to think the thoughts that trouble you, because your mind will instantly and automatically exchange them in a Flash for thoughts that relax you instead.
Hypnotherapy and pain relief go hand in hand. If you’re exhausted from coping with medications that render you incapable of driving or to fully experience life, or worse, of living with the stabbing, shooting or throbbing pulsations of discomfort, a hypnosis pain elimination program can provide safe, natural and instantaneous relief.
About The Author
Alan B. Densky, CH has been helping clients with self-hypnosis pain management since 1978. A famous authority in the hypnosis field, he offers Migraine and headache hypnotherapy & NLP CDs and free self hypnosis resources on his Neuro-VISION website.
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